Ingredients:
1 1/2 lb extra lean ground beef
1 clove garlic minced
1 T dried parsley flakes
1 T basil
1 tsp salt
1 can stewed tomatoes undrained
1 6 oz can tomato paste
1 10 oz pkg lasagna noodles
1 1/2 pints 1% low-fat cottage cheese
2 egg whites beaten
1/2 tsp pepper
2 T dried parsley flakes
1/2 c light Parmesan cheese grated
1 pound skim mozzarella cheese thinly sliced
Directions:
Brown ground beef in saucepan. Drain. Add garlic, parsley flakes, basil, and salt. Mix with tomatoes in juice and tomato paste. Simmer, uncovered, until thick, about one hour; stir occasionally. Cook lasagna noodles as directed in package; drain and rinse in cold water. Mix cottage cheese with beaten egg whites, pepper, parsley flakes, and Parmesan cheese. Place half of the noodles in a 9x13 pan. Spoon on half the cottage cheese mixture. Next place a layer of sliced mozzarella cheese; then spoon on a layer of meat mixture. Repeat the layers, ending with layer of mozzarella on top. Bake, uncovered, at 375 for 30 minutes. Makes 15 servings.
Tuesday
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